Children and Teens

Today’s children and teens are faced with challenges that we most likely never encountered. They are navigating an ever-changing world and are often unsure and confused about what they see and hear. These thoughts and feelings can be difficult to express in a healthy way. It can be a struggle for families to know how best to support them and figure out what is “normal” childhood behavior.

You are here seeking answers on how to help your child. In order for any change to occur a positive and trusting relationship with a therapist is key. So, it is a good thing I love young people as much as I do!

children-counseling — Working with children

Children are like sponges absorbing everything around them each and every day. This can be overwhelming. They are learning how to process and regulate big feelings, how to become more independent, how to cope with anxiety, how to adjust to the demands of school, how to make friends and how to navigate family relationships.
Sometimes children are able to express themselves but other times they may act out, withdraw or shut down. It is our job as adults to help children along the way so they may become self-reliant, problem-solving, independent people.

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Surviving the teenage years can be difficult due to numerous pressures and external influences. Your teen is navigating daily challenges such as peer pressure, relationship issues, transitions, self-esteem, school stress, and identity issues.

They are faced with 24-hour access and immediate feedback via technology and social media platforms. Always seeing what their friends are doing and constant portrayals of the “perfect life/body”. They are trying to discover themselves and figure out how they fit in the world all while following the rules and expectations of the adults in their life. At times this may seem insurmountable.

Additionally, teens are faced with the daunting task of figuring out what they are supposed to do after high school. They feel pressure from parents, teachers, and friends to choose a path in life at 17 years old. This often leads to withdrawal, avoidance, and lack of motivation.

I can help you and your teen as you explore your options post-high school and begin this exciting transition to the next phase of life.