Individual Therapy
Perhaps you are feeling down and anxious. Worries about the future, your relationships or your family are consuming you and preventing you from living the life you want. Continuing down this road alone may lead to you feeling disconnected and afraid. Troubled by fear, uncertainty and filled with self-doubt, you move through your days without direction or purpose.
You may be asking yourself, When will I be happy? When will I feel at peace? When will I be enough?
The strength to overcome your challenges is already inside of you. Sometimes you need someone to help you find it.
Let’s connect!
My passion is helping individuals realize their self-worth as well as their ability to create a life that is fulfilling and meaningful. Whether it is life transitions, adjustment concerns, relationship struggles, grief, anxiety, or stress I will provide a comfortable, trusting, judgment-free place for you to share your thoughts and feelings.
Using a client-centered and strengths-based approach, I will listen and help guide you on your journey to healing. I will work with you to help you achieve your goals and start living your life again.
